The Four Paths of Yoga
Today we discuss the concepts of Spirituality and the four paths of yoga.
* Karma Yoga – the yoga of action and selfless service. This resonates most with those who are community-based and of an outgoing nature. ...
* Bhakti Yoga – the yoga of devotion. ...
* Rāja Yoga – the yoga of meditation. ...
* Jñāna Yoga – the yoga of will and intellect.
🎉🎉🎉Recorded via Zoom for my private online Yoga 101 students and shared with Yoga Podcast listeners! Stay tuned weekly for Yoga 101 Sessions! 🧘♀️🧘🏾
Intro to Yoga: Session 1 - Yoga 101 Lecture Only
Intro to Yoga: Session 2 - Yoga 101 Lecture & Practice: Learn why Table Top & Down Dog are fundamental poses
Intro to Yoga: Session 3 - Yoga 101 Lecture & Practice: Foundational Transitions in Flows. With a focus on Down Dog Transitions & Chataranga
Intro to Yoga: Session 4 - Yoga 101 Lecture & Practice: Root to Rise, Neutralizing & Stability in Yoga
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