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Popular "Eating Disorders" Stations

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station description Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore ... read more
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station description When Kristen got out of eating disorder residential treatment for the last time, sh... read more
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station description Eating Disorder Recovery Podcast
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station description Supporting you to support your child

Popular "Eating Disorders" Playlists

You may have watched her famous Ted Talk or read one of her five NY Times best-selling books--now listen to her podcast! Dr. Brené Brown is a noted speaker, writer, and researcher when it comes to emotional intelligence and matters of the mind/heart. Her career is rooted in research, and she has spent the past two decades studying courage, vulnerability, shame, and empathy. Many of those same topics are covered on her podcast, Unlocking Us. Whether Dr. Brown is interviewing guests or being poetic in one of her AMA segments, wisdom is on the menu. Grab a cup of tea and a notebook cause you'll be taking notes during this very quotable podcast.
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On National Day of Unplugging, all of us are encouraged to turn off our screens and reconnect with our world, whether it be with family, nature, or our inner self. In 2021, it will begin at sundown on March 5th and continue through the 6th. National Day of Unplugging is an awareness campaign that encourages a break from technology, whether it's 1 hour or 24. For over a decade, schools, religious institutions, and businesses have used The National Day of Unplugging's resources to inspire a healthy life/tech balance. Here is our audio guide to tell you a little more about the day, what you can do to help unplug more often in your daily life, and some ideas for analog activities to do by yourself or with others.
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Sleeping Music, Meditation Music, Sleep Stories, Focus Music, Study Music...
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Gentle stream sounds perfect for relaxing, sleeping, meditation, studying, reading, and background white noise.
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Listen to experts, authors, and health professionals discuss sobriety. Hear writers like Holly Whitaker, Laura McKowen, and Hunter Biden offer their insight into creating a life that you don't need to numb, or listen to guitar player Kiki Wong describe how she became even more creative when she stopped drinking, All this and much more coming up right here on Vurbl, enjoy!
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The ketogenetic diet is a food plan that reduces caloric intake and energy acquired from carbohydrates, placing the emphasis instead on proteins and fats. This process forces the body to burn fat rather than carbs, and has shown to positively affect those with diabetes, cancer, epilepsy, and Alzheimer's. When cutting out carbohydrates to such a degree, your body enters a metabolic state known as "ketosis," which efficiently burns your body's fat, and converts said fat into ketones in the liver, a process that supplies energy to the brain. The diet has shown to be effective for many people, but there's a lot to understand before committing, and you should always consult a doctor before committing. Join Vurbl as we bring you snippets from podcasts from nutritionists and health experts to give you a better understanding of the keto diet.
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Relaxing sleep music perfect for falling asleep, stress relief, meditation, studying, and background music. Hope this helps you get some rest! 💖💤
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Are you curious about how syphilis ravaged the Italian Peninsula in 1495, ultimately leading to a new trajectory of medical advances in treatment? What happens in warzone landscapes in which prehospital care must be carefully practiced? In these 11 podcasts, tune in to learn how physicians manage their busy lives and stay fit and marvel at how simple the meaning of life really is, which means no more crying alone in your car while having an existential crisis. Tune in to quell your anxiety during these turbulent times as doctors take you on a journey to explain healthcare and well-being.
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Listen to your favourite Dream Sounds singles here! Perfect for sleeping, resting, relaxing, meditation, studying, and as background music.
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Ready for bed? Listen to this playlist to wind down as you drift off. We compiled this playlist of nice calming sounds for you to listen to before bed or if you just want to relax. Filled with ASMR, relaxing stories, meditation, and some ambient sounds and music, this playlist should have you drifting off in no time. Find your zen and hit play.
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All "Eating Disorders" Audio

Although the pandemic altered her road to eating disorder recovery, Christina Grasso reveals that re-entering treatment enabled her to be gentler with herself and feel better equipped to handle a life-long journey toward healing.
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Rachel Wilshusen, author of Emancipated Love Junkie: Liberating Myself From Anorexia, discusses her non-linear road to recovery and why asking for help was the best decision she ever made.
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