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Popular "Fitness" Stations

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station description More authenticity, less perfection
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station description Health, Happiness, and Why Wait? (Weight?)
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station description Fueling Your Endurance Passion
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station description Fit Girl Talk Radio hosted by Sara Thomas. Sara has been a nationally certified pe... read more
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station description How to Gain Lean Muscle
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station description The podcast where we share tips and stories that motivate and inspire you to go bey... read more
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station description Leveraging elk hunting to create more personal development
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station description Nutrition Science Meets Medicine. Perspectives of Dr. Shabnam Das Kar, Functional M... read more
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station description Calisthenics & Healthy Eating for Modern Living

Popular "Fitness" Playlists

You may have watched her famous Ted Talk or read one of her five NY Times best-selling books--now listen to her podcast! Dr. Brené Brown is a noted speaker, writer, and researcher when it comes to emotional intelligence and matters of the mind/heart. Her career is rooted in research, and she has spent the past two decades studying courage, vulnerability, shame, and empathy. Many of those same topics are covered on her podcast, Unlocking Us. Whether Dr. Brown is interviewing guests or being poetic in one of her AMA segments, wisdom is on the menu. Grab a cup of tea and a notebook cause you'll be taking notes during this very quotable podcast.
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On National Day of Unplugging, all of us are encouraged to turn off our screens and reconnect with our world, whether it be with family, nature, or our inner self. In 2021, it will begin at sundown on March 5th and continue through the 6th. National Day of Unplugging is an awareness campaign that encourages a break from technology, whether it's 1 hour or 24. For over a decade, schools, religious institutions, and businesses have used The National Day of Unplugging's resources to inspire a healthy life/tech balance. Here is our audio guide to tell you a little more about the day, what you can do to help unplug more often in your daily life, and some ideas for analog activities to do by yourself or with others.
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Sleeping Music, Meditation Music, Sleep Stories, Focus Music, Study Music...
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Gentle stream sounds perfect for relaxing, sleeping, meditation, studying, reading, and background white noise.
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Listen to experts, authors, and health professionals discuss sobriety. Hear writers like Holly Whitaker, Laura McKowen, and Hunter Biden offer their insight into creating a life that you don't need to numb, or listen to guitar player Kiki Wong describe how she became even more creative when she stopped drinking, All this and much more coming up right here on Vurbl, enjoy!
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The ketogenetic diet is a food plan that reduces caloric intake and energy acquired from carbohydrates, placing the emphasis instead on proteins and fats. This process forces the body to burn fat rather than carbs, and has shown to positively affect those with diabetes, cancer, epilepsy, and Alzheimer's. When cutting out carbohydrates to such a degree, your body enters a metabolic state known as "ketosis," which efficiently burns your body's fat, and converts said fat into ketones in the liver, a process that supplies energy to the brain. The diet has shown to be effective for many people, but there's a lot to understand before committing, and you should always consult a doctor before committing. Join Vurbl as we bring you snippets from podcasts from nutritionists and health experts to give you a better understanding of the keto diet.
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Relaxing sleep music perfect for falling asleep, stress relief, meditation, studying, and background music. Hope this helps you get some rest! 💖💤
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Are you curious about how syphilis ravaged the Italian Peninsula in 1495, ultimately leading to a new trajectory of medical advances in treatment? What happens in warzone landscapes in which prehospital care must be carefully practiced? In these 11 podcasts, tune in to learn how physicians manage their busy lives and stay fit and marvel at how simple the meaning of life really is, which means no more crying alone in your car while having an existential crisis. Tune in to quell your anxiety during these turbulent times as doctors take you on a journey to explain healthcare and well-being.
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Listen to your favourite Dream Sounds singles here! Perfect for sleeping, resting, relaxing, meditation, studying, and as background music.
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Ready for bed? Listen to this playlist to wind down as you drift off. We compiled this playlist of nice calming sounds for you to listen to before bed or if you just want to relax. Filled with ASMR, relaxing stories, meditation, and some ambient sounds and music, this playlist should have you drifting off in no time. Find your zen and hit play.
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All "Fitness" Audio

Have you struggled with meal prepping?  You don't know what to make or it looks complicated?  Meal prepping can be extremely easy, save you time, and  save you money in addition to keeping you on track.  I dive into all the meal prep tips and strategies in this episode.   Grab your free meal plan he
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John Clark joins the Rugby Muscle Podcast today to discuss his journey that has taken him from serious rugby player to UK's Strongest Man to Ironman to now running 48 marathons in 48 days in 48 different counties...We discuss his rugby enjoyment, his performance mindset, how this is for his ego
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When you go for that goal you're actually going against everything you were taught to believe; you're not enought and there's not enough. Time to upgrade into who you really are
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Today we're back to continue Martin's body transformation journey and this time the spotlight is on nutrition. As you can imagine Martin had a few unhealthy habits and dietary choices pre-weight loss that really contributed to gaining those pounds. Since nutrition is even more important wh
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Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently rec
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Adam Sedlack is an experienced with a demonstrated history of excelling in the health wellness and fitness industry. Highly skilled in Negotiation, Lease Process, Budgeting, Coaching, Marketing, Digital and overall Operations. Had the honor to be selected by NeV co-founders of UFC GYM. UFC Gym now i
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Russel Orhii returns to KOTL!Russ discusses the hype leading into the US Raw Nats, Jonnie Candito's campaign for Sean and why he took offense, how the battle unfolded, JamaRR squatting 700 lbs, his impression of Taylor Atwood and if Taylor moved to 83 kg, what his plans are for Worlds, and much much
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Whether you are a beginner and just starting your fitness journey or you are coming off of a long layoff from working out.  It is easy for us to compare ourselves to others and put unfair expectations upon ourselves.  Each person is at a different point with their fitness program and although it is
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Jonathan uses proven science, practical habits and powerful love to bring about permanent transformation. He’s the founder of SANE Solution a NY Times Best Selling Author, has been featured on Ted Talks, is a specialist in brain, gut and hormone health and is the executive producer of Better movie.
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Podcasts Hosted by Todd Crandell with Kelly O'Mara
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Jen Phegely is Owner and Operator of Pilates with Jen located in Larchmont, Ca.  Jen is a fellow MS Warrior.  Jen has an amazing story, not only as a person fighting MS, but recently she battled a bout with cancer.  She is an inspiring person and I hope you enjoy this episode.  pilateswithjen@gmail.
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Sam Greenberg is Founder and CEO of MS4MS.org.  MS4MS stands for Mission Stadiums for Multiple Sclerosis and Mission Stadiums for Multiple Sclerosis (MS4MS) is a registered 501(c)(3) sports and entertainment focused non-profit organization whose mission is to raise awareness of MS at all stadiums wh
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Today's Guest is Dr. Tovah Goldfine.  More affectionately known as Doc Tovah.  Doc Tovah specializing in Chronic Pain Mind & Body, TMS Solutions, Doctor of Chiropractic and Rehabilitation since 1985. For further information about TMS, Dr. John Sarno, chronic pain, autoimmune disease and pain-fr
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In this episode, lots of real talk about nutrition and fitness. No bullshit here! --- Send in a voice message: https://anchor.fm/ftffitness/message Support this podcast: https://anchor.fm/ftffitness/support
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Dr. Patricia Corby is Associate Professor of Oral Medicine and Associate Dean of Translational Research at Penn Dental Medicine. Her work focuses on the importance of providing dental services alongside critical public healthcare services, like cancer treatment. In this episode, Pat provides an over
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Episode 229 - Kelly and Rick Wenner – Creators SoulStrength Fit and FitBiz Toolbox Kelly Wenner - Creator and Founder at SoulStrength Fit and Owner of Devotionals on the Go Podcast Rick Wenner, Founder at FitBiz Toolbox, Marketing & Production Expert “SoulStrength Fit…this innovative fitness progra
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BoxingInsider.com Radio has brought along many of the biggest names in the sport of boxing but this one was special. Arguably the greatest fighter of all time in Sugar Ray Leonard sat down with the crew to touch upon several subjects both past and present.    At the age of 65, Leonard is still in in
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In this episode of Walking Distance presented by The Trek and hosted by Blissful Hiker (Alison Young), we are joined by Jason Gayheart, Heather Balogh Rochfort, and Kayla and Fynleigh Percy. Jason Gayheart, lives in South Carolina and will be hiking the Continental Divide Trail this summer with his
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I see so many people bashing macro counting on Instagram, referring to it as a fad diet, obsessive, and contributing to "diet culture".   Here's the truth: Macro Counting can be used in both a positive and negative way. Which way are you using it in?    In this episode of Embrace Your Real, I cha
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One of the original CrossFit gymnastics experts, Carl Paoli, makes an appearance on the Brute Podcast this week, but instead of talking shop, Carl gets into some of his more recent accolades in lifestyle coaching.   Carl shares his best tips for designing the life of your dreams, controlling your em
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Did you know your business is a reflection of yourself? My guest today James Wedmore is going to teach you how to unleash higher levels of performance as you become an entrepreneur! In this conversation, James is going to cover mindset obstacles that impact business owners as the digital CEO that he
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In this week’s episode Sacha and Jess talk about the common sense side of nutrition. Covering the Kardashians and body image, to taking responsibility and talking about what nutrition is all about. There to help us look, feel and perform at our best. Stay tuned for next week and part 2 on nutrition
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