Whether you're looking for an instant reprieve from your busy day or you're in need of a quick re-acclimation to your surroundings after a meditation, listening to the calming birdsong of the wood thrush will help you achieve a peaceful state of mind.
We all love a starry sky on a clear night. It sparks wonder, our sense of the infinite and the idea of other worlds. It also stirs up spirits from the past held deep within our DNA, feelings that are nameless yet profound. Being on a boat at night adds another dimension to this experience. One that
Wood thrush, blue jay, a little dog
I love whales.
So soulful, ambient and dreamy . What does it mean ?
During this guided meditative visualization, experience the gentle communion and soul realignment that can be shared when a human and a sentient being meet in the natural world——a whale of a story for a peaceful night's sleep.
The sound of the sea and strings.
The sound of the wind. A beautiful voice. A complete peaceful reset.
A snippet from the visualization that was inspired by a natural salt spring in the middle of the Egyptian Desert called Siwa.
A snippet from my visualization about swimming in the waters off a tropical island and discovering the ancient underwater city of Atlantis.
The poem by Percy Bysshe Shelley
Listen to a short clip of a tranquility visualization from Your Sleep Guru.
Listen to this clip from a guided visualization for tranquility.
This meditation was inspired by The Magic Carpet folk tale from “One Thousand and One Nights”. During the visualization, you will find calm and creativity as you leave your cares far behind you and fly with the wind over forests, fields, through a mountain pass to a deserted island.
An intro to Your Sleep Guru, a podcast dedicated to getting its listeners to relax and fall asleep.
The cold. The bleakness. The gratitude for the ability to escape from it by going inside.
The summer sounds of birds in the forest of Appalachia
Relaxing and soothing sounds of the natural world
Introducing some of my favourite natural sounds
Early morning is the best time for bird song!
One of my favourite songs from Peter Gabriel
Introduction to my Vurbl Playlist about music
Memories of living and going to school in London
If you want money in your pocket
And a top hat on your head
A hot meal on your table
And a blanket on your bed
Well today is grey skies
Tomorrow is tears
You'll have to wait til yesterday is here
Well, I'm going to New York City
And I'm leaving on a train
And if you want to stay behind
And wait til