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ME:TM Meditations & Binaural Beats Me:Tm was created amidst the global pandemic in response to the rise in stress, anxiety, depression, and emotional imbalance felt as a collective. The partnership of Michelle Eggink and Tom Messina is rooted in the mission to support self-healing and personal growth with consciously crafted guided meditations and binaural beats. Michelle Eggink is a Certified Meditation and Mindfulness Teacher and Tom Messina is a Professional Musician and Producer. Michelle and Tom have teamed up with their aligned passions for meditation and music to provide accessible, enjoyable content for all levels.
Sync Mind - Speeches with Binaural Beats ► Sync Mind is a recording studio and a Youtube Channel dedicated to creating mind reprogramming audio sessions. We combine inspirational Speeches with Binaural Beats technology to improve memory retention and access to the subconscious mind.
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★ Using the audio sessions created by Sync Mind Team, every person can enter a meditative state within minutes only by using good headphones.
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► FOLLOW US:
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🔗 Youtube: https://www.youtube.com/c/SyncMind
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► 🔗 Instagram: https://www.instagram.com/syncmindaudio/
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► 🔗 Gumroad: https://gumroad.com/syncmind
Binuaral beats Creating Binaural beats to help you with issues y…
‎Modern Meditations Meditations for the modern human including custom binaural beats and sonics.
DeepWave Meditation This channel is dedicated to people who are trying to find the way to inner soul. You can find binaural beats, meditation sounds and music, mantras and many more…
Girl, Goodnight Binaural beats and black voices combine to quiet your mind and relax you into your best night's sleep. Settle down and immerse yourself into original and classic stories with a melanated twist. In no time, you'll be "Sleeping in Melanated Peace". Girl, Goodnight!
‎Change Feels Good I create meditation and self-hypnosis audio pieces, incorporating sonic influence techniques with hypnotic suggestion. I use original vocals, music and sound in all recordings, combined with natural sounds, binaural beats, uplifting melodies and expansive ambience.
Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep Top quality sounds and music for focus, meditation, relaxation, and sleep, including nature sounds, white noise, and binaural beats. Select your favorite sounds and just let them play for a relaxing ambiance. New episodes are posted weekly. Support this podcast: https://anchor.fm/mellowmoodspodcast/support
‎3st Eye Podcast Anonymous agents ponder the nature of our reality and visualize ideal futures through conversation and cultural criticism.

3st Eye Open Chakra Meditation Kundalini Binaural Beats 369hz Relieve Stress Anxiety Asmr *Real Tingles* Astral Projection Immediate Results Tonight
H4 Happiness - Relaxing Focus Music Shahn here, co-creator of H4Happiness. My wife Dhiya and I started this channel to share our passion for meditation, music, relaxation, healing and connection.

On H4Happiness you'll find music for focus and concentration, music to relax and music for meditation. We also create sleep hypnosis or sleep meditations for insomnia and guided meditations for spiritual awakening. We also produce music for deep relaxation, to take your worries away and hopefully feel happy and alive.All our music is embedded with binaural beats at different frequencies. These binaural beats will assist with the desired effect such as relaxation or focus, deep sleep or memory.

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528Hz Binaural Beats Align with Abundance | Sleep Music to Manifest Wealth, Financial and Freedom Don't click this:https://bit.ly/2RnSdjS. Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a timeWithin minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjSListen to our other Podcasts1. Nature Sounds for Sleep - https://spoti.fi/3kNhFdF.2. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OAT3. Guided meditation for Sleep - https://spoti.fi/3lPip3oDo you like our Podcast? You can show us your support by donating to us on PayPal: https://www.paypal.me/RoshanM96 See acast.com/privacy for privacy and opt-out information.
Activate Your Brain for Focus and Concentration, Binaural Beats Focus Music, Study Music Activate Your Brain for Focus and Concentration, Binaural Beats Focus Music, Study Music
Binaural Beats Just what are binaural beats exactly? How can they potentially help you in your day to day? Need a nap? Need to study? These beats have helped both Chris and I tremendously in the last few weeks, and we are excited to tell you about them.Support the show (http://www.patreon.com/thelittlebitpodcast)
250Hz Binaural Beats Within the range of frequency missing from the human body. Used for healing.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/justtomsthoughts/support
𝗧𝗵𝗲 𝗙𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗼𝗳 𝗥𝗲𝗻𝗲𝘄𝗮𝗹 ⛲ LUCID DREAMING Guided Sleep Meditation | Woman's Voice and Binaural Beats Music In this guided sleep meditation for lucid dreaming we will journey to the Fountain of Renewal. This meditation is lead by a soothing woman's voice and paired with powerful binaural beats and music for optimal subconscious release. All you need to do is follow the sound of my voice and allow the journey to take you where it will. Even if you fall asleep the positive message will still absorb into your subconscious helping ease away negative thoughts. Just let go and breathe. 👍I hope you enjoy! If you do please 𝙁𝙊𝙇𝙇𝙊𝙒 as it really helps the podcast to grow.Thank you for listening!Light, Love and Harmony 💛*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.And visit my WEBSITE for more ways to help the channel out :)🔉CHECK OUT MY  YOUTUBE CHANNEL📨 𝗕𝗟𝗢𝗚 - Zen Under the Willow Bend                     *****************************************************************This show is supported by Soul Bird Studio and Spiral Fairy Tales, my artistic projects which can be found at www.soulbirdstudio.ca or www.spiralfairytales.com Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Support the show (https://www.paypal.com/biz/fund?id=6V6N5PWKGXXH2)
BINAURAL BEAT SLEEP SOUNDSCAPE FOR DEEP SLEEP - Did you like this sound? Write, Yes or No in the comments. Did you like this sound? Write, Yes or No in the comments. Feel free to add your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast?
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app
Get free access to 8-12 hour long sleep episodes here:
YouTube: https://podlink.to/youtube-long-sleep-playlists
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, may experience a range of symptoms, including; fatigue, irritability, mood changes, difficulty focusing and remembering, and reduced sex drive.
Signs of sleep deprivation. Feeling drowsy or falling asleep during the day, especially during calm activities like driving, watching TV. Falling asleep within 5 minutes of lying down. Short periods of sleep during waking hours (microsleeps) Needing an alarm clock to wake up on time every day.
What to do when you can’t sleep? How to sleep better? Getting good quality sleep is all about cultivating good habits. Your internal body clock also aka. your circadian rhythm needs consistency. This podcast is created to help you create good sleep habits. We, therefore, recommend you try using this podcast daily if you feel sleep-deprived or tired during the day.
Here are 10 easy tips to get more sleep.
1: Create a daily routine 1 hour before bedtime to help you relax before sleep Set a bedtime alarm and listen to the Sleep Meditation Podcast. Turn off all screens, dim the lights and try to breathe and relax.
2: Go to bed at the same time each night, and get up at the same time each morning, even on the weekends.
3: Don't take naps after 3 p.m, and don't nap longer than 20 minutes.
4: Stay away from caffeine and alcohol late in the day.
5: Avoid nicotine completely.
6: Get regular exercise, but not within 2-3 hours of bedtime.
7: Don't eat a heavy meal late in the day.
8: Make your bedroom cool, comfortable and dark.
9: Don’t lie in bed awake. If you can’t fall asleep after 20 minutes, do something calming until you feel sleepy, like reading or listening to nature sounds, binaural beats, delta waves for sleep, rain sounds, ocean sounds, etc.
10: Talk with a doctor if you continue to have trouble sleeping.
On this Sleep Podcast you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :)
BONUS: Healing Yoga Nidra Meditation with Ananda Meditation (+ Binaural Beats) Magic doesn't have to be mystical. Some of the most useful and practical magic is all around us. Some of it is even as accessible as lying on your back and being guided on a journey within.

In today's episode of Creating Consciousness, we are joined by Sydney Cutler of Ananda Meditation. Sydney is an LA-based Yoga Nidra Practitioner and one of many Nidra practitioners in the world on a mission to reprogram the stigmas surrounding rest.

Sydney and I go on a deep dive as we chat about how she was intuitively guided to Yoga Nidra, what Yoga Nidra is, and how Yoga Nidra promotes deep cellular healing. Sydney was also kind enough to offer her services to the Creating Consciousness community for free by providing listeners with a free Yoga Nidra experience in a special bonus episode of Creating Consciousness!

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IMPORTANT LINKS

THIS CONSCIOUSNESS INTUITIVE HEALING
UPCOMING THIS CONSCIOUSNESS EVENTS
Follow Sydney on Instagram
Visit Sydney's Website
Join Sydney for a class
Supercharge Affirmation Meditation with Gamma Wave Binaural Beats (Genius Zone) Meditation begins at approx 3 min 20 seconds. There are binaural beats so only listen if that is okay for you medically. Before that I share a technique you can use for this full moon lunar eclipse in Taurus (or like literally any time). Use headphones for best effect.  Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!    Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.   Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.   Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.   Listen to Marisa Imon’s singer-songwriter music on Spotify. Listen to Holographic Universe meditation music by Marisa Imon on Spotify.   Find Marisa Imon on Instagram & Facebook.   *Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.
1-Hour of Affirmations for Alignment (w/ Gamma Wave Binaural Beats) Consult your doctor about binaural beats. If safe for you to do so, I recommend listening with headphones for best affect. Choose if you wish to do this while sleeping, meditating in stillness, or while sitting at your desk with the volume turned down low (or any other *safe* activity), so you can absorb the feelings and vibrations of these affirmations for alignment with your Source.  Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!    Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.   Subscribe to Marisa Imon’s youtube channel for additional miracle-minded content.   Read Marisa Imon’s bestselling book, Super Intense, and harness the power of your emotional intensity.   Listen to Marisa Imon’s singer-songwriter music on Spotify. Listen to Holographic Universe meditation music by Marisa Imon on Spotify.   Find Marisa Imon on Instagram & Facebook.   *Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.
Ep. 204 - Sacred Acoustics: Connecting with Inner Guidance + Releasing Emotional Trauma through Binaural Beats with Karen Newell Today we welcome Karen Newell to the show! Karen is the co-founder of Sacred Acoustics, alongside Eben Alexander (listen to our episode with him here), an author, and empowers others in their journeys of self-discovery. There’s so much that goes into sound, spirituality, and consciousness, and Karen does an incredible job at teaching and helping us understand it all. She shares how to enter and engage your own consciousness in order to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. In our conversation we talk about what people experience when they incorporate binaural beats to their daily practice, the spiritual connection that is created when listening to the sounds, and the different types of brain waves we experience. Karen also shares with us her thoughts on using sound and tone for ADD and ADHD, and we hear all about Karen’s book, Living in a Mindful Universe.   We also talk about… How Karen began using sound in her meditations Meeting her different spirit guides + connecting with them Astral traveling + out of body experiences Why we chant and om in yoga practice Stored emotional trauma   Find more to love at almost30podcast.com!   Resources: Learn more: sacredacoustics.com Youtube: Sacred Acoustics   Read: Living In A Mindful Universe   yourpodcastpro.com   Upcoming Events: March 26th: Rachel Rosen Event College Tour: Email events@almost30podcast.com    Hotline : 1 (424) 272-1853   Sponsors: Buffy | Go to www.buffy.co use code ALMOST30 for $20 off Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30 Thrive Market | Use code ALMOST30 to save 25% off your first order. Visit thrivemarket.com/almost30 peep and purchase our morning ritual essentials! Chosen Foods | Use code ALMOST30 for 50% off at <span style=