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Episode 20 of 35

020 | A Few Of My Favorite Things

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The Confidence Crown
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Ep 020 | A Few Of My Favorite Things   When I discover amazing people, ways of life and anything else, you know I have to share them. Today I’m sharing a few pf my favorite things that are helping me on my journey of being a solopreneur, guiding and encouraging my health and wellness journey and a new way of finding inner peace. Some of this may be new to you or some you may already be doing; either way I’d love to hear what your favorites are and if I’ve persuaded you to try any of my favorite things!   What we’re talking about   Networking Health and Wellness Journey Transcendental Meditation   Networking Groups   As a solopreneur, it’s been very important for me to find my tribe and to have a support system that understands my challenges and goals. The best way to find these amazing ladies has been through networking groups.   Getting Healthy and on Track   We are all on a journey to be healthy and stay healthy and these days there are so many new ways to do it. Today I’m introducing you to Next Health which is a health optimization center. From cryo therapy to infrared beds to vitamin shots to IV’s, blood testing and more, this is a place you will want to start visiting.     Meditation Doesn’t Have to be Woo Woo   If you’re thinking that all meditation is “woo woo,” then I’m here to introduce you to Transcendental Meditation or TM. It involves a silent mantra that is all your own and the after affects are better than an afternoon coffee!   Tell me how you are meeting new people who are supporting you, where you are on your health and wellness journey and if you’ve been practicing meditation!   LINKS MENTIONED   BE #StrongHER Next Health   TIMESTAMPS 4:04 (40 sec) – It’s truly inspiring in a way that makes you want to do better, but also you want to help people, so get out there. Find your tribe and know that you don’t have to be in the same field. You don’t have to be selling the same brand. You don’t have to be even, gosh, the fact is there are so many businesses online it does’n’t matter what your background is. It doesn’t matter your experience and it doesn’t matter what it is that you are currently creating.   QUOTES Together we inspire each other to do better. You can’t grow your own business without meeting other people. TM is now going to be my afternoon coffee. When you’ve got that face to face connection, it’s a whole new animal.   SOCIAL MEDIA TEXT TCC Facebook post I’m sharing my favorite 3 things today that are going to help you as a person on your journey to being more mindful and as a solopreneur who is looking for those people to make up your tribe on Ep 20 of The Confidence Crown.   Twitter Day of Networking groups are going to change your business and not all meditation is woo woo! Tune in to hear my favorite things on EP20 of The Confidence Crown. I’m sharing my three favorite things as a solopreneur to help me in business but also as a person on EP20 of The Confidence Crown.   Next day reminder Have you listened to the latest Podcast episode about my favorite things?! Head on over to iTunes and check it out!   Show Notes/Post Record INTRO: THE CONFIDENCE CROWN PODCAST NOTES: