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Episode 20 of 1112

020: Advice on Adjustments (Amber Costilow Part #3)

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As a yoga teacher, how do you adjust yoga students in the most meaningful and helpful manner? In this show, Amber and I openly speak about adjusting students (exploring some of the problems and solutions that arise within the classroom). Listen as we talk about real experiences with real students.This is the third and final part of our interview with Amber Costilow E-RYT, YACEP. Amber is a Los Angeles-based yoga instructor who teaches a variety of different types of yoga in several areas in the Southern California region. She  also has designed her own accredited 200-hour yoga teacher training and completed seven programs across multiple states. Contact information and show notes are available at the website https://www.theelegantoutlaw.comSupport the show (