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020 Helping You Commit: Don't Break the Streak

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Today’s episode, I want to talk to you about one of the mental hacks that really helps me stay committed to a task. Like always, I share what works for me in hopes that it helps INSPIRE you to find what works for you in a similar (or maybe completely different way). I also talk about a really important aspect to gaining grit: effort. In fact, it’s so important… I might just do it’s own episode on that. This Week I Talk About: Not breaking the streak How doing something imperfectly is better than breaking the rhythm  Keeping the doors open for amazing experiences Implementing commitment strategies that feel right and work for YOU Willpower and choosing not to break your streak Links: Instant Access to Free Video Training: 5 Ways To Gain Grit here Come check out my Instagram @carolinavee_ Visit my website here Look into The Healing Society HERE Grab your free KOHO Card with extra 1% flashback HERE Donate to the operating costs of Gaining Grit HERE