Group 4 Created with Sketch.
Episode 20 of 596

020 SP 6 Ways to Beat Social Anxiety

Play Audio
Add to Playlist
Share Report
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Top Snippets - 020 SP 6 Ways to Beat Social Anxiety
Found on these Playlists
Add to Playlist
Full Description
Back to Top
Everyone needs a room of one’s own, some more often than others. In Part 2 of this series on the various states of solitude, Savvy Psychologist Dr. Ellen Hendriksen offers tips on how to tell the difference between satisfied solitude and fearful avoidance. Plus - how to ease your social fears.