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031 K is for Keto (with Shan Flynn)

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"What duh Keto?!?" In our latest episode, we chat with blogger Shan Flynn about all things keto! We asked her all the important questions like - How much bacon can you have? Is alcohol off limits? What about CHOCOLATE? We get into fat bombs, recommended reading/watching, keto breath, amazing weight loss and more! And while we were all about the ketones, naturally we/mitzie talk about Idris and a tiny bit of Ghetto Action News™ (looking at you Kayne)Subscribe to the blog www.fatworksforme.comFollow on Instagram @fatworksformeEarworm: Feeling Good by Nina SimoneTwitter/Instagram: @thewsoashowEmail: thewsoashow@gmail.comWebsite: