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031: Listener Question – Do All Couples Go to Bed at the Same Time?

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Today’s episode is a listener request!



On this week’s episode, we are taking a request from a listener who asked this:



I thought of you and a potential relationship topic. My partner and I were having a discussion about how many couples do or don’t go to bed at the same time at night. I think it’s a fascinating topic! He thinks more couples go to bed at different times than I do. It’s been a discussion point in our relationship going on 14 years.



We’ll talk through the results of our super scientific Instagram poll and a few thoughts of our own.



In this episode, we talk about:



Our exhausting trip to IKEA (completely unrelated)Our poll results: 73% of Confident Couples go to bed at the same time (37 votes! — 27 yes, 10 no)The impact of each partner’s Circadian RhythmWhy going to bed together is less important than making sure to take the time to connect each day or eveningNot romanticizing how other couples approach this, or anything else



#ConfidentCouples challenge:



You’ll have to listen to this one to believe Bud said it 😉 — Fast forward to minute 15:50



Let's connect!  Follow us at @budandsara on Instagram and send us a message with any questions about this episode.