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Episode 31 of 45

#031 The power of your breath w/ Benedict Beaumont

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On this episode we talked about the potency of breath for transformation, the power of breath on all levels, and touched on the different schools of breathwork in the world today.  We also DID some breathwork together, and explored the topic of deeper connection.Grab your ticket to the Inspiration Breathing Festival for only $30 here: Use code BREATHE99 to become a member of breathing space here △ABOUT BENEDICTBenedict Beaumont is a Breathwork Facilitator, Yoga Teacher and founder of the Breathing Space.  He is passionate about bringing Breathwork out to the world, especially to those who wouldn’t normally have access to it.  Benedict runs transformational workshops and life-changing retreats internationally.  It is his mission to train as many people as possible in the power of Breathwork to spread the spark of transformation.△CONNECT WITH BENEDICTWebsite: Instagram: @makesomebreathingspaceFacebook: △MENTIONED RESOURCESBook: Game of Thrones Series, by George R.R. Martin△ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what’s always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It’s time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that’s already within you. △CONNECT WITH JENNIWebsite: me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: Check out my playlists: