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031: Why you MUST know about "spoons" as an empath

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What on earth could spoons possibly have to do with being an empath? A lot actually!In this episode, we’re talking about the Spoon Theory. This personal story by Christine Miserandino explains what it’s like to live with a chronic illness and while being an empath is nothing like having a chronic illness, the spoon theory is still just as important for you. Why? Because spoons are your energy. They are your emotions and the emotions you pick up from others. And being aware of them is KEY to thriving as an empath. Find out more about the spoon theory here! butyoudontlooksick.comSupport the show (https://buymeacoffee.com/empathup)