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Episode 32 of 53

032. 3 Areas to Keep You on Track When Life Get Busy

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Feeling overwhelmed with everything going on in life right now? Today for episode 32 of The Preferred Experience Podcast I share some 3 simple and actionable steps you can take to stay on track!
The 3 areas I share are Priority, Consistency and Patience.
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Click the link to get started on the best hour of your day! Today! 💦
https://crossfitpreferred.com/try-crossfit-session/
Kris LeSueur
OWNER AND COACH
Owner and Coach Kris LeSueur believes that fitness is a great building block for helping people improve their lives. “I love how health and fitness help people feel better about themselves,” he says. “I love the confidence it builds for each individual person.”
Kris has spent a lot of years training for marathons, adventure racing, and triathlons. His most notable athletic accomplishment was finishing SEALFIT Kokoro Camp, a 50+ hour (no sleep allowed!) event based on Navy SEAL Hell Week training. He’s completed two full-distance Ironman Triathlons (2.4 mile swim, 112 mile bike, 26.2 mile run), multiple half-Ironmans, qualified for Xterra Triathlon Nationals and completed multiple adventure races and marathons. “I love anything endurance related,” he says. “When you start to think about quitting and you do not in these type of events, you really discover who you are in life.”
CERTIFICATIONS:
CrossFit Level Two Trainer
CrossFit Endurance Trainer

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