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032 - How To Heal After Pregnancy Or Delivery Trauma with Parijat Deshpande

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Parijat Deshpande is the leading integrative high-risk pregnancy specialist, somatic trauma professional, and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of the bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®️, which discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity, and healing once the baby comes home. Today she shares her best advice on how to heal your body after a trauma around pregnancy has occurred. Learn more about Parijat Deshpande and her work at up for your FREE 30-minute health consultations with Nika here: Don't forget to download your FREE Healthy Living Guide!Find Kat Khatibi's Podcast Here: