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Episode 32 of 198

032 Motivation with Pete Cohen

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In this short episode of Mi365 Podcast's, our host Pete Cohen talks to us a little about motivation and how it works. For most people, motivation is fleeting and rarely lasts longer than 2 weeks and this represents a large problem for achieving our goals. Pete describes how we can be be motivated in three ways: motivated towards something, motivated away from something and motivated by the process. We look at some of the previous stories and show that true success requires a combination of all three. Connect With Pete Cohen: About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful. He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.