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Episode 57 of 87

057. *BONUS* METTA MEDITATION with Kimberly | Compassionate, Kind & Loving Support For Your Heart

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Dear Souls!

This episode is a loving, compassionate kindness metta meditation to soothe and support you during these days. This meditation can also be found at the end of episode 056, but we thought it best to also include it as a bonus episode here for easy use as a resource in your life. Please share this with others if it brings you value.

With Love and Light,


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Disclaimer: This podcast and the words, conversations, guests, and resources shared are intended to support, encourage, inform and expand thinking to increase self responsibility. Nothing created or shared here is ever intended to diagnose, prescribe, treat or cure. Everyone’s health is their own responsibility, and everyone is empowered to exercise wise discernment, educate themselves, ask amazing questions, seek accurate information and practice informed consent. Always seek a health professional that you trust when you need to. Your body. Your mind. Your soul. Your choice. Your consent. Your authority. You are God, you are Sovereign, you are Free. And so it is.


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