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Episode 57 of 57

057// Fitness Philosophies to Live by with Catherine Tanaka: SUMMER RESET SERIES

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We are all looking to live our best lives and find what works for our bodies, fits our schedules and works for us. I believe that a deeper commitment and where real traction happens is when we put things in place- outline our governing principles like our governing beliefs that drives the commitment on the rainy days.  Today I'm going share with you my "why" in hopes that you can use them as a template to create your own. Join our green shake challenge; http://catherinetanaka.com/greenshakechallenge/