Group 4 Created with Sketch.

057. Last 20 Years Vs. The Next 20 Years In Fitness Pt. 1

26:10
Play Audio
Add to Playlist
Share Report
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Top Snippets - 057. Last 20 Years Vs. The Next 20 Years In Fitness Pt. 1
Found on these Playlists
Add to Playlist
Full Description
Back to Top
Welcome to the Big Freakin' Health Coach Podcast, the fitness podcast where you get less of the abstract concepts that make us sound smart, and more of the real, actionable advise that will truly make a difference in your day-to-day fitness journey.
In this week's episode, we discuss a great client question about the future of fitness. With how much fitness and exercise science has evolved in the last 20 years, do we believe that trend will continue at the same rate for the next 20 years? We dive into nutrition, programming, supplementation, and more. The topic turned out to be so meaty that we're making it a two parter, so look out for part 2 next week!
Where to reach your hosts:
Neil Austin on IG: @bigfreakinneil
Alex Cain on IG: @healthcoachcain
Email: bfhcpodcast@gmail.com