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057: Let's get real about sleep training

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If this episode caught your eye, you’re probably tired! Or maybe you’re expecting a baby right now and preparing to be tired in the near future. This episode is such a good one because with our guest today, certified sleep consultant Amanda Jewson, we cut through all the bullshit out there about baby sleep and get real about it. I realized after having two babies, and really suffering from the lack of sleep, that this is something not only I could have used help with, but lots of moms need help with. In our society, the focus is on baby, even when mama is really struggling. Amanda’s no BS approach prioritizes mama’s wellbeing and I love that because I wish I had known that it was okay to make sure that I was okay when my babies were really little. Shownotes: