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057 Managing new-parent-stress before it manages you

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Experiencing some stress is completely normal part of being a new parent. Stress is our body’s natural response to change.
However, stress is meant to be temporary. However, you probably know as well as I do, that in modern world it’s not always the case. And that’s when it becomes problematic.
Tune in for 7 simple to combat stress when transitioning to fatherhood.
Rate and review the podcast here: bnfpodcast.com