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057: Setting And Achieving Your Biggest Goals with Jasmine Shea

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I chat with Jasmine Shea, founder of Your Dinner is Planned, not only about food and fitness, but also - GOALS. Jasmine, like myself, is a huge believer in setting goals and making sure our mindset surrounding those goals is positive and forward moving. She has a lot of good insight and takeaways that you can utilize in any aspect of your life. She is also offering my listeners a special $1, week-long trial for her Your Dinner is Planned Service.  Find show notes at www.bicepsafterbabies.com/57