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057: The Real Reason You Cannot Heal Your Gut

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Join me for a powerful conversation around the real reason you are unable to heal your gut issues such as chronic bloating, constipation/diarrhea, anxiety/depression or eczema or acne. I discuss the single most important thing you need to be doing when it comes to maintaining good gut health - spoiler alert - regardless of how well you are eating and supplementing with probiotics, if you do not take this one thing seriously, you will forever experience gut issues. Tune into this week's episode to learn all about the gut-brain connection and how mindset, stress management & breath work all need to be apart of the conversation when we are talking about how to heal the gut.