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057 Will Cady: Moving Through Change with a Healing Heart

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Due to social distancing and quarantine, we anticipate a rise in depression, PTSD, and other mental health issues. Healthy social connections and healthy mental wellbeing are directly proportional to each other.Will Cady sits at the intersection between community and mental health. He is the current Head Of Brand Strategy at Reddit, one of the largest internet communities. He is also the creator of HEAL, a Heart-centric creative thinking complement to the Brain-centric logical thinking of STEM’s Science, Technology, Engineering, and Mathematics focuses.We talked about:1 simple and actionable tactic to easily get in touch with someone you thought about.Blocking specific time for connecting with peopleDifferent kinds of virtual events3 opportunities for business owners to lead their community: pandemic, resilience, and observationThe opportunity from local brand to global brandHow to find entry to other communities: value exchange (creation, curation, sharing)The transition between creator and curatorHow to maintain spiritual/mental hygiene with tarot cardsHis HEAL framework as a contrast to the STEM frameworkHow to measure the subjective experience (phenomenology) (location, feel, color, shape, size, strength)7 chakras and 4 bodies(physical, mental, emotional, spiritual) as the map of emotions4Rs to energize a community (reward, recognize, release, rules)LINKA mini-course about managing your mind in the middle of chaos