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Episode 60 of 66

060 Go to Bed - Together!

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Are you feeling disconnected from your partner? Maybe looking for ways to feel close again? In today’s episode we are talking in depth about the benefits of being on the same sleep schedule as your partner and how you can work to get there. Warning: we are dropping some truth bombs in this one, so hold onto your britches.    Read the full show notes:   Download our FREE Where to Focus First tool:   Join the free  Happy Healthy Mamas community:   Connect with Blaine on Instagram   Connect with Jason on Instagram