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060. How to Take Care While Your Partner Is Away

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In today’s episode, I’m responding to one mom’s question about how to take care of herself when her partner is traveling.

EPISODE NOTES:

Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.

WANT MORE?

Start for free at ritualcare.com/free .

JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .