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060 - Hygiene

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We stereotypically think about teen BOYS when we think about hygiene issues; however, it's important that you're talking with your teen daughter about this as well!  Hygiene Basics Hygiene necessities Cultural/Personal hygiene decisions Hygiene myths What to do if your daughter has hygiene struggles Remember the teenage brain! Explain why Focus on self-care Buy teen-specific products Seek help! Expanding our views on hygiene Understanding hygiene privilege Ways to get involved in helping with hygiene poverty   Resources: Nicolette XO : Barbara Poncelet, Very Well Family, How to Teach Your Teen Good Hygiene, Hygiene: Pre-teens and Teenagers, Dr. Tori Cordiano, Ph.D., Ask the Expert, Medically reviewed by Dr. Nirmala Shireesh Dharap (MBBS, DCH, Pediatrics), Written by Swati Patwal (M.Sc. (Food & Nutrition)), Hygiene Tips for Your Teens, Carina Wolff, 7 Hygiene Myths, Busted, Dr Shubhanan Upadhyay, 5 Hygiene Myths that Drive Doctors Crazy, Days for Girls, Whirlpool Care Counts