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Episode 1029 of 1039

1025 - Nutrition - Caloric Difference Between Training and Non-Training Days

Duration: 13:57
In today's podcast we discuss how to set up caloric differences from training day to non-training days, and, what caloric changes to make if you have consecutive non-training days either as part of your program or due to busyness of life.
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In today's podcast we discuss how to set up caloric differences from training day to non-training days, and, what caloric changes to make if you have consecutive non-training days either as part of your program or due to busyness of life.
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