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115: A Yoga Story. Lessons of Self-acceptance, Worthiness and Dealing With Difficult Emotions w/ Cory Angel

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"This journey is your own but you're not alone" There's comfort in knowing that we're interconnected beings who can connect and learn from each other's stories. In this episode, hospice nurse and yoga teacher, Cory Angel shares the story of her Yoga journey.  She shares her benefits of yoga including how her practice has helped her through injury, grief, perfectionism and ultimately changed the way she sees the world. Resource: Mentioned in this episode was Episode #40 with Melanie Klein: Body Image and Yoga [RE: When me and Cory were talking about feeling safe in your physical body]