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Episode 115 of 968

115: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Too many of us are not living our dreams because we are living our fears. Les Brown Gratitude: Happy hour Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.