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118: Broderick Chavez - Blood Work!

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This time, Broderick talks all about Blood work and its importance for every athlete.


05:39 Broderick elaborates why you should listen to an expert and why you should get blood work done
13:41 Broderick take on the validity of finger prick blood-testing
15:46 Broderick shares and goes over his blood work
11:45 CBC (Complete blood count)
23:10 Thyroid values
27:52 BUN (blood urea nitrogen)
31:08 Minerals & Vitamins
31:56 Liver Enzymes
36:53 Lipids
39:49 Testerone Hormonal Panel
44:44 Prostate values
45:21 IGF-1
46:56 Vitamine D
48:17 Estrogen
51:50 Other valuable readings
54:54 Broderick talks about things you can easily change for your overall performance and health

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