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Episode 147 of 151

147 - 6 Tips to Improve Body Image

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On today's episode Jessi walks you through 6 tangible tips to improve body image. From this episode you will be reminded that you are so much more than a body. You are an experience. Your earth suit is a vessel to make memories. Train your mind to focus on other aspects of who you are.    Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Book your free Food Freedom strategy call » www.foodfreedomonlineprogram.com/ffm For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn