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Episode 13 of 49

13. How a Nurse Overcame Her Carb Addiction and Found Hope Through the Keto Lifestyle with Guest Ask Nurse Cindy

Duration: 57:08
Cindy is a nurse and for as long as she can remember she has struggled with her weight and health. She shares her heartfelt story, asking: “Will I always be overweight?” She tried all the diets, but nothing seemed to work. Then Cindy finally discovered her answer: She was a carboholic with a major s
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Cindy is a nurse and for as long as she can remember she has struggled with her weight and health. She shares her heartfelt story, asking: “Will I always be overweight?” She tried all the diets, but nothing seemed to work. Then Cindy finally discovered her answer: She was a carboholic with a major sugar addiction. All the diets that told her to eat low-calorie were in many ways making her addiction worse. “The cure was my poison.”

Cindy is now a passionate proponent of the Keto lifestyle and is widely known as Ask Nurse Cindy on YouTube and Facebook, where her videos have received millions of views. Her approachable and endearing message of hope has resonated with people all over the world.

For anyone feeling like you have tried every diet and eating plan, but nothing has worked, Cindy’s story might just be what you need to hear. Her message: You’ve worked hard enough, but without the right tools for your body.

We also discuss COVID and ways a low-inflammatory diet can help keep our immune system strong. Cindy also shares some great tips on helping our kids on their health journey.

Connect with Ask Nurse Cindy on Facebook: https://www.facebook.com/asknursecindy

For more motivation on your health journey, join MOTIVATE: https://www.facebook.com/groups/602418726853500

Subscribe to Bett's newsletter: http://eepurl.com/g4usP9

Connect with Bett on Instagram: @bettlucas and @bigboldlifepodcast
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