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Episode 7 of 13

Meditation for Equanimity (Guided)

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station description Welcome in to ZenStop: a mobile meditation studio that brings a variety of approach... read more
‎ZenStop
Duration: 14:08
Welcome into ZenStop. Equanimity is arguably one of the most important qualities we can embody on a moment to moment basis AND we can directly cultivate equanimity through practicing mindfulness. So let’s get comfortable in your space, get ready to feel grounded & relaxed.

Beautiful music by:
Frac
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Welcome into ZenStop. Equanimity is arguably one of the most important qualities we can embody on a moment to moment basis AND we can directly cultivate equanimity through practicing mindfulness. So let’s get comfortable in your space, get ready to feel grounded & relaxed.

Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
and
Threnody- Goldmund. Instagram @goldmundpiano
Essie Jain- The Rising. Instagram @essiejainmusic
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
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