5 Minute Meditation You Can Do Anywhere Audio

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Duration: 04:56

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Listen in to this quick, 5-minute mindfulness meditation to clear your mind. If you feel the need to take a moment to breathe and refocus, this short meditation is the perfect pick-me-up. Sit back, rest your eyes, and open your mind as John Davisi leads the meditation with his soothing voice.

Category: Health & Wellness Meditation

Upload Date: Aug 24, 2020

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14 Mindfulness Meditations for Your Days & Weeks

02:25:56 8/18/20 14 audios

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Listen in to this quick, 5-minute mindfulness meditation to clear your mind. If you feel the need to take a moment to breathe and refocus your mind during a hectic day, this short meditation is the perfect pick-me-up. Sit back, rest your eyes, and open your mind as John Davisi leads the meditation with his incredibly soothing voice. Source: https://www.youtube.com/watch?v=inpok4MKVLM

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5 Minute Meditation You Can Do Anywhere Audio

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