Audio of POPSUGAR Fitness: The Best 15-Minute Beginner Workout — No Equipment Needed

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Duration: 15:51

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Listen now to “The Best 15-Minute Beginner Workout — No Equipment Needed” as POPSUGAR Fitness talks you through a warm-up, full-body exercise, and cool down.

Category: Health & Wellness Fitness

Upload Date: Dec 07, 2020

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Listen now to “The Best 15-Minute Beginner Workout — No Equipment Needed” as POPSUGAR Fitness talks you through a warm-up, full-body exercise, and cool down.
Quick workouts that can be completely done at home without any gym tools. Add this to any part of your daily routine and jump in at any time of day!
Source: https://www.youtube.com/watch?v=GS_z6FG_jqE

Audio of POPSUGAR Fitness: The Best 15-Minute Beginner Workout — No Equipment Needed

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