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#22: Your "big event" is no biggie (assuming you're ready - ha)

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The most common mistake people make with “big events” is to put them on a pedestal and make them somehow more important. While this may be kinda true, it messes with our heads big time! In this episode, I talk about how I get ready for big events from making my rituals non-negotiables to packing a bit obsessively!
I also have a couple of other resources on the topic:
To hear my recap of my national Berner specialty held in May, listen to the May 19th episode.
To read my blog on Westminster ‘21, follow this link: https://www.theqcoach.com/blog/westminster-called-it-wants-you-to-have-fun
To read about that time I gave myself a migraine, follow this link: https://www.theqcoach.com/blog/a-tale-of-two-migraines
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership
And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon
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