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Episode 34 of 46

#34. CAITLIN HOGAN - How to condition yourself to improve performance and get out of pain

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station description The Bodies Built Better podcast is for the health conscious, performance improving,... read more
The Bodies Built Better podcast
Duration: 01:01:10
Learn how to get out of pain and improve your performance with Caitlin Hogan. Caitlin is a 3 x national weight lifting champion and 2 x Pan Am Silver Medalist. Her love for sport, human movement and sports performance has her helping others build bullet proof foundations through the evidence based s
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Learn how to get out of pain and improve your performance with Caitlin Hogan. Caitlin is a 3 x national weight lifting champion and 2 x Pan Am Silver Medalist. Her love for sport, human movement and sports performance has her helping others build bullet proof foundations through the evidence based system of FRC and Kinstretch. Caitlin has a special skill of making the confusing and intricate sound easy and applicable. We talk about what Kinstretch is, why it's so good and why we ALL need to start practicing today.

25% off code to Caitlin's Kinstretch Series
25% off code: betterbodies (EXPIRES 4th Aug 2021)
Purchase here >> https://www.jointjacked.com/strength-series

Join a remote Kinstretch Class with Caitlin here
Where to find Caitlin:
Instagram: @jointjacked @chogan25 @annextraining

Get in touch with me:
Instagram: @jackietann_rmt
Email: hello@jackietann.com
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