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#346-Sarah Campbell: A Simple Look At How Our Brains Work (2 of 4)

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In the 2nd part of our 4-part series together, Sarah Campbell and I take a basic look at how our brains work for us and against us. We talk about the "myth" of balance and understanding the messages our brains give us that can either help us improve or stand in our way. We also discuss the importance of technology detoxes and the need for human connection.  To learn more about Sarah's work: To learn more about your host: You can also like our Facebook page at: To purchase my book, "A Revolution A Day":