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#349-Kaleen Canevari: An Introduction To Pilates (1 of 4)

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Revolutionary You!
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In our next 4-part series, I welcome Kaleen Canevari to the show. Kaleen is the creator of Flexia, a Pilates model that allows you to use technology and Pilates in the comfort of your home for quantifiable progress. In this episode, we build a framework for what Pilates is, who it might be useful for and considerations for beginning the practice of Pilates.  To learn more about Flexia and Kaleen's work:  www.flexiapilates.com www.instagram.com/flexiapilates  www.instagram.com/thefitreformer www.medium.com/@kaleencanevari To learn more about your host:  www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at:  www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day":  www.amzn.to/2R9Larx