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Episode 37 of 59

37. Caffeine: Need to Know Strategies for Fatigue with Danielle Robertson Roth

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Energize Your Life with Dr. Jo
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Dr. Jo interviews Danielle Robertson Roth (known as "the GreenEyedGuide"). She is the author of "How to Get Sh*t Done When You Feel Like Sh*t" and "Are You a Monster or a Rock Star: A Guide to Energy Drinks". Her 5 Levels of Fatigue system has helped thousands of college students, first responders, and female business owners manage caffeine use and fatigue in the workplace. Danielle has nearly 20 years of experience researching caffeine and energy drinks plus 10 years of experience in Risk Management across multiple industries including Food & Beverage, Supplements, Manufacturing, and IT Consulting.
Dr. Jo Lichten, PhD, RDN, CSP is a fuel efficiency expert...for people. She shows individuals and organizations how to fuel high performance without risking burnout. After presenting more than 1000 programs to clients across North America and abroad, Jo earned the highly sought after Certified Speaking Professional designation. She has experience working with healthcare, higher education, and corporate clients in many industries. Jo is the author of six books including REBOOT. She also consulted with Johnson & Johnson Human Performance Institute for seven years – coaching C-suite executives on how to power up productivity while avoiding burnout.
#DrJo #healthspeaker #wellnessspeaker #nutritionspeaker #stressmanagement #Florida #safetyspeaker #motivationalspeaker #CSP #certifiedspeakingprofessional #author #REBOOT #energymanagement #workplacefatigue #peakperformance #lifebalance #DrJoHS #betterhealth

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