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Episode 38 of 38

38. Give It Away to Keep It - Dr. Alisa Hurwitz

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Dr. Alisa Hurwitz is Dr. Drama! She gives away mental health advice for artists on her Mental Health Live Series on Instagram. In this episode, she discusses her consulting work for the stage, the importance of self care, boundaries and success, and the impact brain development has on the ability to process the challenges of an industry shut down. As a  psychologist who has a lifelong passion for musical theater, Dr. Hurwitz offers her clinical insight into the characters you know from the shows you love. On her website you will find articles on the mental health aspects of your favorite musicals, discussion of new works and access to mental health resources, as well as interviews with some of your favorites from Broadway. Join other fearless friends in the Ditch Your Backup Plan Facebook Community Group to learn more about each interview and to connect with Jen. Show Notes at