Group 4 Created with Sketch.
Your changes have been saved
Episode 103 of 107

#103 - Running, Mental Health & You w/ Jared Lombardi

Share
station description The Keep Calm and Run To The Best You podcast is about going back to basics to obta... read more
Keep Calm And Run To The Best You (The Podcast)
Duration: 40:14
Episode #103 in this week’s podcast, In these times that we live in today, it can be very challenging to keep a positive mindset on life. Between a deadly pandemic, uncertainty in government, economic uncertainty, and the breakdowns in the family arrangement. As a runner, if you sprain your ankle, y
Snippets are a new way to share audio!
You can clip a small part of any file to share, add to playlist, and transcribe automatically. Just click the to create your snippet!
Snippets: Clips of #103 - Running, Mental Health & You w/ Jared Lombardi that people like
There are currently no snippets from #103 - Running, Mental Health & You w/ Jared Lombardi.
Snippets are an easy way to highlight your favorite soundbite from any piece of audio and share with friends, or make a trailer for Keep Calm And Run To The Best You (The Podcast)
Playlists that #103 - Running, Mental Health & You w/ Jared Lombardi appears on.
There are currently no playlists containing this audio.
Add this audio track to one of your playlists
Add to Playlist
Up Next
Full Description
Back to Top
Episode #103 in this week’s podcast, In these times that we live in today, it can be very challenging to keep a positive mindset on life. Between a deadly pandemic, uncertainty in government, economic uncertainty, and the breakdowns in the family arrangement. As a runner, if you sprain your ankle, you go see a specialist to help heal your ankle. When it comes to our mental health, we may need to go see that specialist as well. In this week’s blog/podcast we will discuss the relationship between running & mental health. To help me with this we will speak with Jared Lombardi of The Positive Pursuit



Read Full Blog Here:
https://www.runtothebestyou.com/news-notes/3-effective-ways-to-stay-consistent-with-running-and-weight-loss-desire-discipline-destination

Follow Jared and Ask About The Bracelets on Instagram @ the_positive_pursuit
https://www.instagram.com/the_positive_pursuit/

Atlantic City Marathon Series
https://www.acraceseries.com

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.


CALL TO ACTIONS:

Tell Us Your Goals & Receive Our
FREE Keeping It Real Nutrition Guide
https://www.runtothebestyou.com/contact-us


Run A 5K (8-Week Training Program)
https://www.runtothebestyou.com/runa5k


Online Accountability Group:
https://www.runtothebestyou.com/online-accountability-group


Keeping It Real Health Challenge (Coupon Code 15% Off KIRHC15)
https://www.runtothebestyou.com/keeping-it-real-health-challenge


DONATIONS WELCOMED:
Sponsor a Runner & Help Us Fight Obesity One Step At A Time! (Thank You)
https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd


Thanks To Our Sponsor: Strides App
Hit Your Running Stride w/ The Strides App Today
https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817


You Can't Outrun A Bad Diet!
Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E


If you enjoyed this podcast, please do us a favor.

Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available!

Please Share with your family and friends on your favorite social media!

Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them.

Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris
Up Next
Add to playlist
New playlist

Embed

COPY
Embed Options
Create Playlist
Select the Station you want to upload this audio to
Station
0 / 140
0 / 2000
Playlist Icon Image:
(.jpg, .png, min size 500x500px)
Privacy
Subscribers
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Password reset

Enter your email address that you used to register. We'll send you an email with your username and a link to reset your password.



If you still need help, contact Vurbl Support
Password reset sent

You have been sent instructions on resetting you password to the email associated with your account. Please check your email and signing in again.


Back to Sign In
If you still need help, contact Vurbl Support
Your
voice
matters.
Discover & Listen to the world’s largest free collection of audio
Reset password

Please enter your new password below.



If you still need help, contact Vurbl Support
Your voice matters.
Discover & Listen to the world’s largest free collection of audio
Verify Email

Enter your email address that you used to register. We'll send you an email with a link to verify your email.



Cancel
Delete Profile
Are you sure? We will miss you :'(
Delete
Delete Audio
Are you sure?
Delete
Delete Playlist
Are you sure you want to delete this playlist?
Delete
Notifications Mark all as read
    You currently have no notifications
    Edit Snippet
    0 / 140
    0 / 140