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Episode 51 of 210

51. Julia Hanlon: Running On Om

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This week’s episode is with Julia Hanlon. Julia is a runner, yogi, and podcaster herself!
In this week’s episode we talked about:
-podcasting, and getting back into it after a break
-where she finds her inspiration and motivation
-her travels all across the country (and world!)
-therapy and mental health
-getting her Masters in Boulder
-leading/participating in writing/mindfulness retreats (Wilder Retreat)
-having Lauren Fleshman as her mentor
-living with Little Wing in Bend, OR
-what she’s scared of
-much more!
You can follow along with Julia’s adventures (and podcast!) at instagram.com/runningonom 

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