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Episode 62 of 71

62 You Must Give Thanks - My Daily Gratitude Practice

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Duration: 10:07
If there is one thing you should implement TODAY, it’s a daily gratitude practice. It’s the most powerful way on a daily basis to change your overall thoughts over time. What you focus on, expands.  I have adopted Tony Robbin’s 7 Reflection questions (with one minor change) and have loved that each
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If there is one thing you should implement TODAY, it’s a daily gratitude practice. It’s the most powerful way on a daily basis to change your overall thoughts over time. What you focus on, expands.  I have adopted Tony Robbin’s 7 Reflection questions (with one minor change) and have loved that each day it becomes more and more fun to journal all that I am thankful for.  The questions are:  What are you HAPPY about/for? What are you EXCITED about/for?  What/who are you PROUD of? What/who are you GRATEFUL for? What are you FOCUSED on? What/who are you COMMITTED to? Who do you LOVE?   Sign up for the next DAC Bootcamp My social media links: Amy on IG Amy on Facebook Amy Ledin website
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