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Episode 9 of 49

6. The BIO Style Part 2 (On Comfort), QBIO #2

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EWS - Efficiently Work Sport
06:04
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-- Bring It (Comfort) On! 🕊️
This one is for people (especially athletes or coaches) that have experienced some kind of struggle or indecision when facing a sports or relational challenge in sport.
It covers a seemingly antagonic idea from what was laid out on this 1st Ep.
But we untangle and resolve that issue in our style: efficiently!
This one touched on a key element to keep in mind when thinking to E-W-S... which is Balance. And Responsiveness, for that matter. Listen on to understand this!
Note: The written post for this one has 2 extra paragraphs, regarding the Decision part, and regarding plateaus! If you want to check that, it is available here
Point to the Deliberate Practice EWS Interview here!
Timestamps:
Resume of Part 1 B-I-O Style - 0:38

The Compatibility between Discomfort and Comfort - 1:23

What Balance involves - 2:30

The 2 sides to value - 3:01

Aspect to pay attention when in a path to EWS - 3:39

How can you respond and apply the propositions - 5:09

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