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Episode 60 of 60

#60 Meghan Callaway - Mastering The Pull-Up

Duration: 52:52
In today's episode, I sat down with Meghan Callaway. Topics of discussion include how to get your first pull-up, common barriers to progressing your pull-up, how to execute correctly and important cues, training frequency, volume, and intensity, progression strategies, exercise variations, and more.
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In today's episode, I sat down with Meghan Callaway. Topics of discussion include how to get your first pull-up, common barriers to progressing your pull-up, how to execute correctly and important cues, training frequency, volume, and intensity, progression strategies, exercise variations, and more.

 

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Meghan Callaway

IG: https://www.instagram.com/meghancallaway/

Website: https://meghancallawayfitness.com/

 

Daniel DeBrocke

DM FOR COACHING: https://www.instagram.com/daniel_debrocke/ 

WEBSITE: https://www.stackedstrength.com/  

INSTAGRAM: https://www.instagram.com/daniel_debrocke/ 

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
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