Knee pain is the #1 issue I hear from hikers. In this episode, I explore a few reasons why that is the case. == I'm currently enrolling for my Hikers Knee Prevention Program and looking for hikers who struggle with knee pain and what to get strong and pain-free over the next 12 weeks, so they can co
Upload Date: Nov 29, 2020
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Knee pain is the #1 issue I hear from hikers. In this episode, I explore a few reasons why that is the case. == I'm currently enrolling for my Hikers Knee Prevention Program and looking for hikers who struggle with knee pain and what to get strong and pain-free over the next 12 weeks, so they can conquer every adventure. If that sounds like you, shoot me a message on Facebook or Instagram, or email me at rowan@summitstrength.com.au with the words 'I'm interested' and I can talk you through all the details.
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