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Episode 27 of 30

Loss is Hard: Grief and Gratitude with Sarah Leverett

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station description It's Hard is a mental health podcast + community that has authentic conversations a... read more
It's Hard
Duration: 01:10:33
Sarah is a certified hypnotherapist, oracle reader, and intuitive coach who is committed to a life of self-study and spiritual seeking. Through her work at Intuitive Empowerment, she helps uplift others, be a light for those along the way, and openly welcomes all. Her mission is to remind people of
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Sarah is a certified hypnotherapist, oracle reader, and intuitive coach who is committed to a life of self-study and spiritual seeking. Through her work at Intuitive Empowerment, she helps uplift others, be a light for those along the way, and openly welcomes all. Her mission is to remind people of their power by claiming and living out the energy from her intuitive gifts for the sake of creating a life of peace, joy, creativity, and unconditional love.In 2016, Sarah Leverett lost her fun-loving, passionate, best friend of a partner. In this episode, Sarah opens up about her experience with this loss and the repercussions that followed: confusion, despair, grief, and immediate suffering. While this loss was the biggest suffering of her life, knowing and loving him was also one of the greatest blessings. She stopped simply checking boxes and going through the motions of life, turned off auto-pilot, and really became aware of the present moment. Sarah became determined to figure out who she is as a person. She tapped into spirit and began taking charge of her mental, physical, and spiritual health. Even in her deepest suffering, she experienced gratitude. Sarah reminds us of the importance of slowing down and remembering that “You are a Divine, intuitive being. You hold the power. You can not only survive grief, but thrive through grief”. We also talk about…Spiritual seekingEnergetic boundaries MeditationLossGriefSlowing downSupport systemsSarah’s Resources:Instagram: @intuitive.empowermentWebsite: intuitiveempowerment.square.site Podcast: @litforthespiritIt's Hard Resources:https://www.itshardpodcast.comFollow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/Rate, Review and Subscribe on Apple Podcasts! https://podcasts.apple.com/us/podcast/its-hard/id1487375933NEW WEBSITE: https://www.itshardpodcast.comNow find us on TikTok! https://www.tiktok.com/@itshardpodcastJoin me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=1It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/https://www.etsy.com/shop/Hearts4Henry?ref=l2-about-shopname
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