FOLLOW YOUR HEART. FEEL more than you SEE and eliminate the external distractions.THE PASSION TO LIVE A PURPOSE-DRIVEN LIFE does not come from an external source; it comes from a feeling that, at first, is indescribable. Not something you can actually explain because you just know.POINT TO YOUR SELF
Upload Date: Dec 18, 2020
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FOLLOW YOUR HEART. FEEL more than you SEE and eliminate the external distractions.THE PASSION TO LIVE A PURPOSE-DRIVEN LIFE does not come from an external source; it comes from a feeling that, at first, is indescribable. Not something you can actually explain because you just know.POINT TO YOUR SELF. No one points to their head or their feet when pointing to themselves. You do not instinctually believe that you are just in your head.YOUR HEART DEFINES WHO YOU ARE more than your head or your physical body does. You feel much more than you see.FOLLOW YOUR HEART because your nose, ears, and eyes cannot show you the way to your happiness.OUR CERTAINTY IS DEFINED BY what we know internally. What we perceive in our mind is more real than what we see with our eyesWE ALL HAVE INTERNAL WISDOM AND AWARENESS that are more powerful than any external indicators.WE ARE ALREADY CAPABLE. We are already enough. We just need to fine-tune our skills. We already have access to everything; we just need to be present, patient and prepared so that when the opportunity presents itself, we are ready.YOUR THOUGHTS ARE ONLY USEFUL if you use them wisely. Words are only useful if they truly communicate how you feel. Actions are only useful if they create the result that you want.CELEBRATE YOUR GIFTS AND SKILLS. Show up more confident in sharing them with the world.My intention is to give you mind-shifting strategies that make you feel like your mind is a Zen escape room— a mental sanctuary— so that when things get challenging in the world, you always have a safe space to go, even if it’s just one breath at a time. JOIN the Spoken Word Yoga Community. Subscribe to our newsletter to receive updates for new offerings. FOLLOW @spokenwordyoga on Instagram, Facebook, Twitter, LinkedIn, and TikTok for Positive Affirmations and information on yoga retreats and global events to rejuvenate your mind, body, and soul.SUBSCRIBE to the Spoken Word Yoga YouTube channel and stream the ZEN DEN SANCTUARY episodes. New episodes every Tuesday, 6:30 pm EDT. Bring your favorite candle and a positive intention and be prepared to soothe your soul as we enjoy a mindful escape in the Zen Den Sanctuary. No physical Yoga, simply Zen relaxation with our deeply connected community sharing space together virtually.